I Heart Arts n Crafts

My Adventures in Mommyhood

Common Sleep Disorders in Children: Symptoms and Treatments

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Sleep is even more important for children than adults. Yet, there are many children that suffer from sleep disorders. One study found that about 36% of children between six and nine do not get enough sleep. The statistics are even more alarming when looking at older children. Among those between 14 and 17 years, an estimated 49% do not sleep enough.  Studies explain that sleep deprivation … [Read more...]

6 Common Reasons Why People Should Filter Their Water

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Water is the most important substance you ingest, and the substance you ingest the most often. Your body is composed of over 70 percent water and maintaining that level of hydration is essential. More than merely a matter of survival, though, you want your water to be clean, healthy, and good tasting. Properly filtering that water before you drink it is the best way to ensure that it meets these … [Read more...]

Cleaning Tips To Help Keep The COVID-19 Virus Out Of Your Home

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Reduce the risk of exposure to COVID-19 by using these helpful cleaning tips for around your home.  While your home has dozens of surfaces to clean and keep germ-free, cleaning wipes will only get you so far. You also have kids toys, laundry, dishes, and more to tackle. Luckily, there’s a new hands-free cleaning device that can help you with this extra load of cleaning and disinfecting your … [Read more...]

20 Outer Space Crafts For Kids

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My kids have started a new love for learning about outer space, so we've been doing some of these crafts that I'm going to be sharing with you to help them explore the wonders of space. Browse some of our favorite Outer Space themed crafts and activities below! 20 Outer Space Kids Crafts 1. Soda Bottle Space Rocket - From A Little Pinch Of Perfect 2. Galaxy Sensory Bin - From Best … [Read more...]

How Reconnecting with Nature Helps You Restore Inner Balance

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The frantic pace at which we live our lives nowadays has caused many of us to develop anxiety, if not depression. Once you get overwhelmed with all the daily chores and completely and lose focus on what’s important in life, it is time to take a break from everything and think. After all, your friends, family, and your own wellbeing are more important than a headless chase for a better pain … [Read more...]